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    <title>Aldersgate Village Blog</title>
    <link>https://www.aldersgatevillage.org</link>
    <description>Ideas, guidance, and other information to help adults and aging seniors in northeast Kansas</description>
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      <title>Is it normal aging or something more serious like Alzheimer’s?</title>
      <link>https://www.aldersgatevillage.org/blog/alzheimers</link>
      <description>Five signs that help you tell if your loved one is affected by dementia or Alzheimer's disease or just normal aging</description>
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          Signs and symptoms of age-related memory loss, dementia, and Alzheimer’s disease
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         In 2019, according to data from the Office of the Kansas Attorney General, 35 silver alerts were issued in Kansas for seniors who went missing, perhaps due to dementia or other medical condition. This frightening situation can happen to any senior whose cognitive health is compromised, and, unfortunately, the outcome could be tragic. 
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          With Alzheimer’s disease and dementia seemingly more widespread, do you ever worry that your loved one’s memory challenges and slower thought processes may be more than just ordinary aging? This list, created with help from the Alzheimer’s Association and the Centers for Disease Control and Prevention, can help you decide if you or your loved ones may be experiencing serious symptoms.
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            1.
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            Normal age-related brain changes:
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           Forgetting details but recalling them later
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          Forgetting, or taking extra time to recall, names, dates, appointments etc. is fairly common as we age. If we can eventually recall these details, it might just be normal aging.
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            Possibly Serious:
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           Memory loss that affects day-to-day functions
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          One of the most common early signs of Alzheimer’s disease is forgetting recently learned information. Others include forgetting important dates or events, asking the same questions multiple times, and increasingly needing to rely on memory aids, such as reminder notes or electronic devices.
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            2. 
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            Normal age-related brain changes:
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           Sometimes having to think about how to do familiar tasks
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          It’s not unusual to have to take a moment or two to think about how to operate an appliance or to remember how your spouse likes his or her coffee, so long as these lapses are infrequent and temporary.
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            Possibly Serious:
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           Struggling to complete everyday tasks
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          If you notice your loved one being confused about or struggling to recall how to do familiar tasks, such as getting to a frequently visited destination or making a favorite meal, it may be cause for concern. 
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            3.
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            Normal age-related brain changes:
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           Occasional word struggles
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          Fumbling for the right word or having to re-word a sentence when the right word isn’t on the tip of your tongue is not a cause for alarm, especially if the missing word does eventually come to you. 
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            Possibly Serious:
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           New problems with words
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          Carrying on a conversation often becomes difficult for people with Alzheimer’s. Common warning signs include struggling to follow the conversation, repeating themselves often, and incorrectly naming everyday objects.
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            4.
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            Normal age-related brain changes:
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           Occasional bad decisions or mistakes
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          Everyone makes mistakes and bad choices once in a while, like failing to notice that the gas gauge is on empty or failing to refuel before the vehicle runs out on the side of the road. This is only worrisome if it becomes a pattern. 
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            Possibly Serious:
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           Poor judgment or changes in decision-making abilities
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          Simple, everyday choices, such as what to eat, what to wear, and what to do, become challenging, and you may notice changes in the types of choices your loved ones make. Changes in personal care habits and spending choices are examples. 
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            5.
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            Normal age-related brain changes:
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           Occasional annoyances
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          Mild slips in memory can be frustrating, so it’s not unusual for older adults to become irritable from time to time. Perhaps as a way to compensate for the slips, older adults may develop routines, and disruption in those routines can be annoying.
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            Possibly Serious:
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           Attitude adjustments
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          Significant changes in mood and personality, such as paranoia, anxiety or aggression, may occur. 
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           If you are worried that your loved ones could be showing signs of dementia or Alzheimer’s disease, then it might be time to see a doctor – before the symptoms worsen or become dangerous. Depending on the diagnosis, your loved ones may need specialized care with cognitive enrichment programming in a secure environment. 
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          At Aldersgate Village, our memory care services are: 
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           Secure
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          , so you can have peace of mind that your loved one will be safe
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           Professionally staffed
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          24/7 with licensed caregivers who will treat your loved ones with compassion and respect
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           Specially designed
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          with:
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             Programs proven to help slow disease progression 
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             Nutritious chef-prepared cuisine served to stimulate appetite and maintain healthy eating habits
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           We also provide:
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             Emergency nurse call systems and 24-hour on-site security
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             On-site clinics for doctor’s visits, laboratory services, dental care and podiatry and audiology services
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             Inpatient and outpatient physical, occupational, and speech therapy   
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             Home health care, including medication management, diabetes and cataract care, and more
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           To learn more about our memory care services, please visit
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           aldersgatevillage.org/memorycare
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           , complete the form at
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           aldersgatevillage.org/contact-us
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           , or give us a call at 785-478-9440.
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      <pubDate>Mon, 24 Feb 2020 23:28:04 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/alzheimers</guid>
      <g-custom:tags type="string">Senior living,Nursing home,Alzheimer's disease,dementia,assisted living,elderly,senior citizen,silver alert,lost senior,aging care</g-custom:tags>
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      <title>Managing mental health with Medicare</title>
      <link>https://www.aldersgatevillage.org/blog/mental-health</link>
      <description>Many seniors struggle with depression, but they don't have to. With a strong support system and Medicare-covered services, there is hope.</description>
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          If you are a senior who is suffering from depression, you are not alone. According to the National Alliance on Mental Illness, more than
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           6.5 million people
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          over the age of 65 experience depression in some form. If you are looking to help yourself — or a senior loved one — break through the barrier of depression, there are several ways that Medicare can help.
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           MEDICARE - NOT JUST MEDICAL  
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           Most people think of Medicare as health insurance for seniors. While this is an accurate description,
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           Part B
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           also offers a comprehensive listing of services for mental health. When it is time to review your Medicare coverage, ask about mental health benefits such as
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           psychotherapy and psychiatry
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           . Depending on what you anticipate needing, you might find that you have lower out-of-pocket expenses by switching to an Advantage plan.
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           MANAGE OTHER HEALTH ISSUES  
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           Some
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           medical conditions
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           , such as diabetes, heart disease, arthritis, cancer and Parkinson’s disease, are known to be related to depression, and, what’s worse, depression can negatively impact your treatment for these diseases. In addition, some of the medications prescribed to treat these conditions can contribute to depression. So if you’re struggling with depression, especially if you are being treated for another health issue, let your physician know, so he or she can explore alternative medications and other options to help.
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           SLEEP IT OFF  
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           Approximately 10 percent of American adults experience
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           chronic insomnia
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           . And unfortunately, there is a reciprocal relationship between a lack of sleep and depression. If sleep is a struggle, your primary care physician may refer you for a comprehensive sleep study. Medicare
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           covers this
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           if your doctor suspects sleep-related depression, sleep apnea, or narcolepsy.
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           EXERCISE IT AWAY  
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           A
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           study published in early 2019
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           indicated that researchers have “for the first time found that physical activity may help fight depression in seniors by stimulating muscle-generated mood boosters.”  This is great news for seniors who are able to join a
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           SilverSneakers
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           exercise program, which are health and fitness programs designed for adults aged 65 and up. Many Medicare plans include SilverSneakers programs.
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           5 Common Symptoms of Depression
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          Depression is not always easy to spot. If you or your loved one experience any of the following symptoms, it’s time to open up a conversation with a health care provider.
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           Insomnia.
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          People with depression often report having trouble falling asleep or staying asleep. When this happens more than occasionally, it might indicate depression.
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           Sudden apathy.
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          Many older adults exhibit signs of depression that look a lot like dementia. This includes apathy and a sudden loss of interest in formerly important things.
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           Irritability.
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          A short temper is often a general character trait. When it is not, your senior loved one may be agitated not because of outside factors but because of undiagnosed depression.
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           Weight loss or weight gain.
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          Most healthy seniors maintain a consistent weight. Although gaining a few pounds does offer some protective benefits, excessive weight gain or weight loss might indicate over or under-eating as a coping mechanism for depression.
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           Talk of despair.
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          Untreated depression can lead to feelings of worthlessness, low self-esteem, and suicidal tendencies. If you notice yourself or someone you love focusing on negatives — death, violence, lost loved ones — immediately reach out and seek help.  If you have thoughts of suicide, visit the emergency room for expedient treatment.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you or your senior loved one experience symptoms of depression, contact a qualified health care professional. And know that you are not alone. Your blue-and-white Medicare card can stand by your side as you reclaim your life.
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you live in a life plan community, such as
          &#xD;
    &lt;a href="http://aldersgatevillage.org/"&gt;&#xD;
      
           Aldersgate Village
          &#xD;
    &lt;/a&gt;&#xD;
    
          , you can count on your friends and neighbors for loving support,
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/worship-services"&gt;&#xD;
      
           spiritual counseling
          &#xD;
    &lt;/a&gt;&#xD;
    
          ,
          &#xD;
    &lt;a href="https://www.facebook.com/watch/?v=10155379729975124"&gt;&#xD;
      
           senior-friendly fitness classes
          &#xD;
    &lt;/a&gt;&#xD;
    
          , and on-site clinics for medical and psychological care.
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/contact-us"&gt;&#xD;
      
           Complete our online form
          &#xD;
    &lt;/a&gt;&#xD;
    
          to learn more.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;i&gt;&#xD;
      
           Teresa Greenhill is the co-creator of
          &#xD;
    &lt;/i&gt;&#xD;
    &lt;i&gt;&#xD;
      &lt;a href="http://mentalhealthforseniors.com/" target="_blank"&gt;&#xD;
        
            MentalHealthforSeniors.com
           &#xD;
      &lt;/a&gt;&#xD;
    &lt;/i&gt;&#xD;
    &lt;i&gt;&#xD;
      
           , which is dedicated to providing seniors with information on physical and mental fitness. Being a senior herself, Teresa, with some help from her granddaughter, manages the website as a way to keep busy and help other seniors be active and happy in their golden years.
          &#xD;
    &lt;/i&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 07 Jan 2020 16:29:38 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/mental-health</guid>
      <g-custom:tags type="string">Seniors,Depression,Aging,Medicare,mental,health</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/iStock-486669670-a8f85cc2-41e8604f.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>How can you tell if the call is a scam?</title>
      <link>https://www.aldersgatevillage.org/blog/telephone-scams</link>
      <description>Red flags to help you recognize common phone scams perpetrated against seniors and the elderly.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Seniors are the most frequent targets of fraud. Being aware of some of the "red flags" can help you and your loved ones recognize and avoid common phone scams.
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/Phone+scams.png" alt="Aldersgate Village" title=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you have a phone, you've probably gotten a phone call from a fraudster. And, if you or your loved ones are elderly, the likelihood of scam calls is especially high.
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          According to the Kansas Attorney General, there are many ways callers try to hoodwink seniors out of their hard-earned money. Some of the most common fake phone calls include:
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Loved ones in need of help, saying they're in jail or in some other kind of financial bind
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           IRS or state tax offices, saying you must pay back taxes or risk arrest
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Medicare and/or other government imposters, asking you to verify your Medicare and/or social security numbers
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Computer repairs, offering to remove a detected virus
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Sweepstakes and lotteries, saying you've won a prize but must pay a fee to obtain it
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Credit card services, offering to lower your interest rate
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Fake charities, asking for donations made over the phone
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  
         Even if you're aware of these common extortion efforts, it's hard to keep a clear head when someone on the phone is telling you your grandchildren are in desperate trouble or are threatening your arrest for unpaid taxes.
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;b&gt;&#xD;
      
           So try to keep these red flags
           &#xD;
      &lt;b&gt;&#xD;
        
            in mind. All, especially numbers 1 through 4
           &#xD;
      &lt;/b&gt;&#xD;
      
           , are strong indicators that the call is likely a scam.
          &#xD;
    &lt;/b&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;ol&gt;&#xD;
      &lt;li&gt;&#xD;
        
            The caller asks for money sent by wire transfer or prepaid reloadable cards or other gift cards
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            The caller asks you to provide personal or financial information, such as bank or credit card numbers, social security numbers, Medicare ID numbers, etc.
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            The caller asks you to pay money to receive a prize
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            The caller insists you keep it secret
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            The phone number displayed is a number you don't recognize
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/li&gt;&#xD;
    &lt;/ol&gt;&#xD;
    
          When you receive these types of calls, it's best to just end the call immediately. Don't worry about seeming rude or offending. If the red flags above are part of the conversation, you can be assured that the caller isn't concerned about etiquette. Instead, he or she is only interested in your information and your money, and you have to be firm about not giving it to them.
          &#xD;
    &lt;br/&gt;&#xD;
    &lt;p&gt;&#xD;
      
           If you are unsure or worried that a call may have been legitimate, such as a loved one in need, verify the information with family and friends. You can also contact the
           &#xD;
      &lt;a href="https://ag.ks.gov/in-your-corner-kansas" target="_blank"&gt;&#xD;
        
            Attorney General's Consumer Protection Division
           &#xD;
      &lt;/a&gt;&#xD;
      
           and/or the
           &#xD;
      &lt;a href="https://www.bbb.org/" target="_blank"&gt;&#xD;
        
            Better Business Bureau.
           &#xD;
      &lt;/a&gt;&#xD;
    &lt;/p&gt;&#xD;
    &lt;p&gt;&#xD;
      &lt;i&gt;&#xD;
        
            This blog post is adapted from our “Scams Against Seniors” series by former KBI agent Ray Lundin. To learn more about telephone fraud and how to protect yourself and your loved ones,
           &#xD;
      &lt;/i&gt;&#xD;
      &lt;i&gt;&#xD;
        &lt;a href="https://www.aldersgatevillage.org/phonefraud?utm_source=Blog&amp;amp;utm_medium=Blog&amp;amp;utm_campaign=PhoneFraudBlog&amp;amp;utm_content=Phone%20Fraud" target="_top"&gt;&#xD;
          
             download our complete telephone fraud guide
            &#xD;
        &lt;/a&gt;&#xD;
      &lt;/i&gt;&#xD;
      &lt;i&gt;&#xD;
        
            .
           &#xD;
      &lt;/i&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/p&gt;&#xD;
    &lt;p&gt;&#xD;
    &lt;/p&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 13 Sep 2019 19:56:43 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/telephone-scams</guid>
      <g-custom:tags type="string">Scams,fraud,Seniors,elderly,phone,calls</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/Phone-2Bscams-a4f0a2ac.png">
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      </media:content>
    </item>
    <item>
      <title>Finding the right senior living community</title>
      <link>https://www.aldersgatevillage.org/blog/the-right-community</link>
      <description>How to choose the senior living facility that best fits you and your family</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         These four tips can help you get started
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/iStock-891029418-FB.jpg" alt="" title=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          When it comes to choosing
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/"&gt;&#xD;
      
           senior living communities in Topeka, Kansas
          &#xD;
    &lt;/a&gt;&#xD;
    
          , there are many great options available. While it is good to have multiple choices, choosing the one that is best for you and your family isn’t always easy. Here are some tips to help you get started.
          &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           1. Evaluate Care Needs
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you or your loved ones are active and independent and can manage personal care, medications, and other activities, then an independent living community may be the best choice. However, if daily activities, such as dressing, bathing and meal prep, pose challenges, or if falls have occurred, then assisted living may be the best option.
          &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    
          Then, with a clear idea of which living arrangement is best, you can begin to search for those types of settings. Of course, seniors who are currently independent may experience declines in health, so a life plan community that offers both independent and assisted living, as well as other types of care, may be ideal.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           2. Do Your Research
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Once you have determined which type of living arrangement is right for you, ask your friends and family members for references. Search online for reviews, and visit each community’s website to learn more about services, amenities, and other options.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           3. Schedule a Visit
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Once you have narrowed down your choices, schedule visits at all your prospective communities. This is the most important part of the process, so you may want to include a few friends or family members for support, so you can compare notes after the tour. In addition, it’s important to ask questions, and your support team may have some good questions that you may not have considered.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           4. Consider the Budget
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If the pricing information is not available online, ask for it during your visit. Obviously, this is a significant factor to consider. While you want the pricing to be reasonable, you also want to be sure that the facility and the staff can provide the level of care you need, both now and in the future.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Let us help you determine which of our senior living options is the best choice for you and your family. Contact us today at 785-478-9440.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 25 Jan 2019 22:56:50 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/the-right-community</guid>
      <g-custom:tags type="string">Senior living,elderly,assisted living,independent living,nursing home,seniors,elder care</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/iStock-891029418-FB-b53b5035-70452edd-9264eff0-75cfa4b4.jpg">
        <media:description>thumbnail</media:description>
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Independent living or assisted living: Which is the right choice?</title>
      <link>https://www.aldersgatevillage.org/blog/independent-or-assisted</link>
      <description>Assess your senior care needs and make an informed choice</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Assess your senior care needs and make an informed choice
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/34a031d1/import/clib/aldersgatevillage_org/dms3rep/multi/aldersgate-village-assisted-living-275x275-275x275.png" alt="Aldersgate Village" title=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          If you are researching senior living communities for yourself or a loved one, you are probably encountering a variety of options, including both
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/independent-living"&gt;&#xD;
      
           independent living
          &#xD;
    &lt;/a&gt;&#xD;
    
          and
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/assisted-living"&gt;&#xD;
      
           assisted living
          &#xD;
    &lt;/a&gt;&#xD;
    
          . While there are many similarities between these two types of communities, there are a few key differences. Knowing the differences can help you determine which environment is the right fit for you and your family.
          &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           LEVEL OF SUPPORT
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Independent Living:
          &#xD;
    &lt;/b&gt;&#xD;
    
          There are many types of homes and apartments available for
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/independent-living"&gt;&#xD;
      
           independent living in Topeka, KS
          &#xD;
    &lt;/a&gt;&#xD;
    
          , and they’re typically complete with all the amenities of a traditional home. However, unlike living in your own home, you can take advantage of on-site services such as home health, housekeeping, laundry, and home and yard maintenance.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Assisted Living:
          &#xD;
    &lt;/b&gt;&#xD;
    
          Typically, accommodations for
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/assisted-living"&gt;&#xD;
      
           assisted living
          &#xD;
    &lt;/a&gt;&#xD;
    
          are similar, but a wider variety of support services are available. In addition to housekeeping and laundry, these usually include on-site nursing care, prepared meals, and assistance with daily activities such as bathing and dressing.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           COST
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Independent Living:
          &#xD;
    &lt;/b&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Generally, most seniors choose to move into an
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.aldersgatevillage.org/independent-living"&gt;&#xD;
      
           independent senior living community
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           while they are still in good health but not entirely able to manage strenuous tasks such as home and lawn maintenance. This senior lifestyle choice is often not covered by insurance or other forms of coverage.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Assisted Living:
          &#xD;
    &lt;/b&gt;&#xD;
    
          Residents in assisted living often have documented medical conditions that necessitate additional care and services, yet they are still able to live relatively independently without round-the-clock skilled nursing. Assisted living generally costs more but is also more likely to be covered by long-term-care insurance and other payers, such as Medicaid and Medicare.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Which is the Right Choice Now and in the Future?
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          By examining your needs or those of your loved ones, you can better determine whether independent or assisted living is the right choice. Because it’s difficult to anticipate what the future may hold, you may want to consider one of the
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/"&gt;&#xD;
      
           continuing care retirement communities in Topeka, KS
          &#xD;
    &lt;/a&gt;&#xD;
    
          . These types of senior living communities offer a range of services—including independent living, assisted living, and
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/skilled-nursing"&gt;&#xD;
      
           nursing home care
          &#xD;
    &lt;/a&gt;&#xD;
    
          — all in one location, so you are prepared, whatever the future may hold.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Learn more about the differences between
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/independent-living"&gt;&#xD;
      
           independent living
          &#xD;
    &lt;/a&gt;&#xD;
    
          and
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/assisted-living"&gt;&#xD;
      
           assisted living
          &#xD;
    &lt;/a&gt;&#xD;
    
          , or let us help you determine which of our senior living options is the best choice for you and your family. Contact us today at 785-478-9440.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 15 Jan 2019 22:48:55 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/independent-or-assisted</guid>
      <g-custom:tags type="string">Assisted,living,Senior,Independent,retirement,nursing home,elder care</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/aldersgate-village-assisted-living-275x275-275x275-db649d03.png">
        <media:description>thumbnail</media:description>
      </media:content>
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Physical activity can help seniors remain independent longer</title>
      <link>https://www.aldersgatevillage.org/blog/physical-activity</link>
      <description>The benefits of exercise for seniors.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/fitness+blog+post.jpg" alt="Aldersgate Village" title=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          You’ve probably heard many people, ranging from beloved talk show hosts to respected medical professionals, express the sentiment that age is “only a state of mind.” While there may be some truth to that concept, we all know that the ever-increasing numbers eventually lead to declines in physical, and sometimes mental, capabilities. Although none of us can dial back the numbers, we may be able to impact how our bodies and minds respond to continually advancing years, and that can mean living independently for longer.
          &#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          According to a report from the Centers for Disease Control and Prevention (CDC), physical activity, even in moderate amounts, can provide myriad benefits for older adults. Those benefits include:
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Reduced risk of falling and fracturing bones, thus prolonging the ability to live independently
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Reduced risk of dying from coronary heart disease
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Lower risk of developing high blood pressure, colon cancer, and diabetes
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Improved stamina and muscle strength
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Fewer symptoms of anxiety and depression
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Improved mood and feelings of well-being
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           More easily maintain healthy bones, muscles, and joints
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Better control of joint swelling and pain associated with arthritis
          &#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Unfortunately, the CDC also reports that only 39% of adults age 65 and older get the recommended amount of weekly physical activity (30 or minutes of moderate intensity activity 5 days per week, or 20 minutes of vigorous intensity activity 3 days per week). To ensure that you or your loved ones stay physically active and prolong your independence, it’s important to find opportunities for exercise.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Our
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/" target="_blank"&gt;&#xD;
      
           senior living community
          &#xD;
    &lt;/a&gt;&#xD;
    
          , on a 168-acre paradise in northeast Kansas, offers a multitude of options for physical activity, including outdoor walking paths. In addition, we have several types of indoor fitness and stretching classes each week, so residents can always improve their fitness levels and enjoy the benefits of regular physical activity.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          To learn more about getting and staying physically fit at
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/" target="_blank"&gt;&#xD;
      
           Aldersgate Village in Topeka, Kansas
          &#xD;
    &lt;/a&gt;&#xD;
    
          , check out this short sample of our
          &#xD;
    &lt;a href="https://www.facebook.com/AldersgateKS/videos/10155379720870124/" target="_blank"&gt;&#xD;
      
           chair exercises
          &#xD;
    &lt;/a&gt;&#xD;
    
           and our
          &#xD;
    &lt;a href="https://www.facebook.com/AldersgateKS/videos/10155379729975124/" target="_blank"&gt;&#xD;
      
           senior fitness classes
          &#xD;
    &lt;/a&gt;&#xD;
    
          . And to learn more or to schedule a tour, call us at 785-478-9440.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 11 Jan 2019 21:34:11 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/physical-activity</guid>
      <g-custom:tags type="string">seniors,elderly,exercise,fitness,nursing,home,assisted,living,independent</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/fitness%2Bblog%2Bpost.jpg">
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    <item>
      <title>Is there life after stroke?</title>
      <link>https://www.aldersgatevillage.org/blog/stroke</link>
      <description>Ways to prevent stroke and recover faster if you've had one.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         World Stroke Day 2018
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    
          According to the
          &#xD;
    &lt;a href="https://worldstrokeday.strokeassociation.org/" target="_blank"&gt;&#xD;
      
           American Stroke Association
          &#xD;
    &lt;/a&gt;&#xD;
    
          , one in six of us will experience stroke in our lifetime. Today, for #WorldStrokeDay, we are encouraging everyone to learn about reducing the risk because it's estimated that 80% of strokes are preventable. This
          &#xD;
    &lt;a href="http://www.strokeassociation.org/idc/groups/stroke-public/@wcm/@hcm/@sta/documents/downloadable/ucm_498769.pdf" target="_blank"&gt;&#xD;
      
           downloadable brochure
          &#xD;
    &lt;/a&gt;&#xD;
    
          details steps you can take.
          &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    
          However, if you or a loved one has suffered a stroke, inpatient rehabilitation – including physical, occupational, and speech therapy – is the best way to get your life back. At the
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/recovery-center" target="_blank"&gt;&#xD;
      
           Aldersgate Recovery Center
          &#xD;
    &lt;/a&gt;&#xD;
    
          , stroke-recovery experts from
          &#xD;
    &lt;a href="https://www.kindredhealthcare.com/our-services/inpatient-rehabilitation-hospitals/types-of-care/stroke-rehabilitation" target="_blank"&gt;&#xD;
      
           RehabCare
          &#xD;
    &lt;/a&gt;&#xD;
    
          design programs that target each patient's specific care needs. At our facility, these programs, combined with compassionate and dedicated therapists, have been shown to improve patient function by an average of 77%.
          &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    
          So yes, there can be life after stroke, but only if you get the help you need quickly. Studies have shown that the earlier your start your therapy, the greater your chances for recovery. Call us today, or ask your physician to contact our admissions coordinator at (785) 409-9032.
          &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/PSR-2B4-2BFB-98ec9879.jpg" alt="" title=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
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      <pubDate>Mon, 29 Oct 2018 17:59:27 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/stroke</guid>
      <g-custom:tags type="string">stroke,senior care,elder care,seniors,senior living,assisted living,nursing home</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/PSR-2B4-2BFB-98ec9879.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/d928ab67/dms3rep/multi/PSR-2B4-2BFB-98ec9879.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Do seniors really prefer retirement communities?</title>
      <link>https://www.aldersgatevillage.org/blog/senior-preferences</link>
      <description>Today's senior living communities are dramatically different from the nursing homes of the past.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/iStock-905476864.jpg" alt="Aldersgate Village in Topeka KS" title=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="http://www.aldersgatevillage.org" target="_blank"&gt;&#xD;
      
           Retirement living options in Topeka, Kansas
          &#xD;
    &lt;/a&gt;&#xD;
    
          , have evolved considerably over the last two decades. Today, many seniors who have moved to retirement communities reveal that they would rather be there than anywhere else. Here are the most common reasons cited.
          &#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;b&gt;&#xD;
      
           NO MORE BOREDOM  
          &#xD;
    &lt;/b&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are always fun activities on the schedule in most
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.aldersgatevillage.org/" target="_blank"&gt;&#xD;
      
           life plan communities in Topeka, Kansas
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . There are numerous on-site activities available to appeal to all interests, and the activities are designed to accommodate all physical capabilities. In addition, there are many fun outings that enable seniors to get out and enjoy new and favorite experiences with friends.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           FORGING NEW RELATIONSHIPS
          &#xD;
    &lt;/b&gt;&#xD;
    
            
          &#xD;
    &lt;span&gt;&#xD;
      
           Residents always have people around to share meals, exchange stories, and celebrate occasions together. While it can take time to develop new relationships, social activities encourage friendship building.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           SAFETY AND SECURITY  
          &#xD;
    &lt;/b&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As seniors age, the most worrisome aspect of solo living is safety. But senior communities typically include security systems and emergency services that give peace of mind to residents and families.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           BETTER DIETARY HABITS  
          &#xD;
    &lt;/b&gt;&#xD;
    &lt;span&gt;&#xD;
      
           At home, cooking for just one or two people may seem like a burden, which could lead to poor eating habits. Residents of retirement communities, on the other hand, may be able to prepare their own food if they like, or they can take advantage of on-site dining and meal assistance.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
           FREEDOM FROM DRIVING  
          &#xD;
    &lt;/b&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As they age, getting behind the wheel can be a source of anxiety for some seniors. Because transportation is typically available at most
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.aldersgatevillage.org/independent-living" target="_blank"&gt;&#xD;
      
           senior living communities
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , residents don’t have to endure the stress of driving on their own.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Of course, finding the right community for you or your loved ones is critical to ensuring satisfaction. Contact us today at 785-478-9440, or browse our
          &#xD;
    &lt;a href="https://www.aldersgatevillage.org/independent-living" target="_blank"&gt;&#xD;
      
           senior living options
          &#xD;
    &lt;/a&gt;&#xD;
    
          to see if our community is the right choice for your family.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 26 Oct 2018 21:08:56 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/senior-preferences</guid>
      <g-custom:tags type="string">Senior living,independent,retirement,planning,senior care,elder care,nursing home,assisted living</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/iStock-905476864-crop.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/d928ab67/dms3rep/multi/iStock-905476864-crop.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>What is a “home plus” senior living facility?</title>
      <link>https://www.aldersgatevillage.org/blog/home-plus</link>
      <description>FAQs about home plus and other senior living and retirement community options in Topeka, Kansas.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Frequently asked questions about the new life care option at Aldersgate Village
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/Home-Plus.jpg" alt="Aldersgate Village Home Plus" title=""/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           In spring 2018, Aldersgate Village broke ground on its newest service offering, home plus. This innovative housing option marries the comforts of home with the company of peers and includes individualized levels of care.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Please read these frequently asked questions about home plus to determine if it might be a good fit for you or your loved ones.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Q:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            What is home plus?
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.kdads.ks.gov/" target="_blank"&gt;&#xD;
      
           Kansas Department for Aging and Disability Services
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            defines “home plus” as a “residence or facility caring for not more than 12 individuals … who … need personal care or supervised nursing care to help with limitations in activities of daily living.”
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           At Aldersgate Village, home plus, officially named Nancy's Place, is a new option for assisted living that includes customized and progressive care ranging from basic assistance to 24/7 supervised nursing care – whatever you need when you need it – in a comfortable home environment custom designed for the changing health of elderly adults.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Q:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Who is home plus for?
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Any senior older than 55 years of age who needs assistance with daily activities is a potential candidate for home plus. Because home plus is licensed only by the state of Kansas, rather than any federal agencies, home plus facilities are not eligible to participate in Medicare-reimbursable services.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Q:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            How is home plus different from assisted living or nursing homes?
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Home plus offers its residents their own private suites with bathrooms and showers, which are arranged around comfortable shared spaces, including the great room, dining area, kitchen, quiet room, and outdoor courtyard. This innovative design makes home plus feel like a traditional family home and is more social than most assisted living or skilled nursing environments.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.aldersgatevillage.org/homeplus/#expand" target="_blank"&gt;&#xD;
      
           Have a look at the floor plan here:
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;a href="https://www.aldersgatevillage.org/homeplus/#expand" target="_blank"&gt;&#xD;
      
           3-D floor plan
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Another key difference is that home plus can accommodate only 12 residents, all of whom are served by a select group of staff members who provide all the services in the home, including on-site meal preparation. This type of structure facilitates the forming of strong bonds among caregivers and residents. It also enables caregivers to customize the expert nursing care so that it perfectly matches each resident’s individual needs and can adjust as residents’ needs change.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Q:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            What are the benefits of living in a home plus?
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The combination of private rooms and communal living spaces has been shown to provide a better quality of life for seniors who need some assistance with daily activities. In one study, adults in long-term care in an environment like home plus reported higher quality of life than seniors in traditional nursing homes on the subjects of privacy, dignity, autonomy and food enjoyment.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Family members are also happier with the care their loved ones receive in these types of senior residences. According to another study, long-term care environments such as home plus scored higher on four out of five family satisfaction measures compared to nursing homes.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           In addition, studies have shown that, compared to traditional nursing homes, the rate of hospitalization is much lower in facilities similar to home plus. This could mean that the personalized, round-the-clock nursing care continues to effectively serve seniors as their health changes or declines.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Q:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            How many people can live in home plus?
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
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           A:
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            The custom-designed home plus at Aldersgate Village features 12 individual suites, four of which are designed to adjoin if needed, so couples can stay together, even as their health care needs change.
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           Q:
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            What if my health needs, care choices, or payment options change?
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           A:
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            Despite the best laid plans, there’s no way to know for certain what the future will hold. That’s why home plus at Aldersgate Village, which has been serving the Topeka community since 1904, is an excellent choice for anyone aged 55 and older who needs assistance with daily activities.
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           On our campus, we have the full continuum of care covered. In addition to the new home plus, we offer recovery center rehabilitation, independent living, assisted living, and long-term skilled nursing. Therefore, however your needs, choices, and finances change over time, we’ll always have an option that fits.
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           We also have a full range of services and amenities available. While home plus will offer meals, snacks, laundry service, an on-site hair salon, and more, our community has much more to offer all its residents. Some of our convenient services include:
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            A state-of-the-art recovery center for rehab care
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            On-campus clinics for dental, podiatry, and audiology services
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            Transportation to on-site and off-campus appointments and outings
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            On-site worship services
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            Special events, educational classes, and fun activities
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           Q:
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            Will Medicare or Medicaid pay for home plus living?
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           A:
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            Because home plus is licensed only by the state of Kansas, rather than any federal agencies, home plus residences are not eligible to participate in Medicare-reimbursable services.
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           Q:
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            There are several home plus facilities in Topeka and the surrounding area. How do I choose the right one for me?
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           A:
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            Due to state licensing requirements, home plus facilities have much in common. However, there are some key differences that may make some homes a better fit than others, so we recommend that you tour the home plus facilities that you’re considering.
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           During the tour and after, you may want to ask some of the following questions.
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            Is this home plus an all-new building custom designed especially for assisted living with progressive nursing care, or is it an older home that was retrofitted to meet requirements?
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            Was it designed by senior care experts to accommodate elderly adults’ changing health care needs?
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            How long has your organization been serving seniors?
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            What activities, amenities and services are available?
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           Q:
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            How is the home plus at Aldersgate Village different from others?
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           A:
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            Home plus at Aldersgate Village is unique in many ways. Here are a few of the details that make our home plus facility a great choice for seniors in northeast Kansas:
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            Custom designed by experts in senior care who planned every detail so that home plus would be the perfect age-in-place setting for long-term senior living
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            The only home plus located within a full-service life plan community, with access to a full range of health care services to meet every senior care need
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            Welcoming and friendly faith-based community with on-site church services as well as many fun activities and outings
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            On-site beauty salon and barber shop as well as dental, podiatry and audiology services
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            Beautiful 168-acre campus that feels like a rural setting but is close to Topeka’s shopping and services
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            If you think home plus at Aldersgate Village might be the right choice for you or your family members, learn more at
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    &lt;a href="https://www.aldersgatevillage.org/homeplus"&gt;&#xD;
      
           www.aldersgatevillage.org/homeplus.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/home-plus-elevation.jpg" length="124459" type="image/jpeg" />
      <pubDate>Thu, 25 Oct 2018 20:39:11 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/home-plus</guid>
      <g-custom:tags type="string">senior,living,long-term,care,costs,retirement,planning,assisted living,independent,nursing</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/home-plus-elevation.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/d928ab67/dms3rep/multi/render+with+NP+sign.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Three ways to reduce the risk of falls and fall-related injuries</title>
      <link>https://www.aldersgatevillage.org/blog/fallsk-of-falls-and-fall-related-injuries</link>
      <description>Discover the factors that make seniors more likely to fall and how falls can be prevented to avoid injuries.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Falls are a leading cause of injury among older adults. According to the Centers for Disease Control and Prevention (CDC), three million older people are treated in emergency departments for fall injuries every year.
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           Are You or Your Loved Ones at Risk?
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           There are many factors that can lead to falls. Do any of these apply to you?
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            Do you ever feel unsteady, or do your legs feel weak?
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            Are you ever dizzy, lightheaded or off-balance?
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            Do you take medications that cause tiredness, fatigue or dizziness?
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            Have you ever had a diagnosis of stroke, diabetes or a neurological condition?
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            Do you have vision problems or hearing loss?
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            Do you have pain, numbness or weakness in your hands or feet?
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            Are you worried you might fall?
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           If you answered yes to any of the questions above, you are at risk.
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           Take Steps to Prevent Falls
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            Unfortunately, the
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    &lt;a href="https://www.cdc.gov/homeandrecreationalsafety/falls/adultfalls.html" target="_blank"&gt;&#xD;
      
           CDC's data
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             also indicates that one fall significantly increases the likelihood of subsequent falls. Therefore, prevention is critical, and there are steps you can take to reduce your fall risk.
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           1. Make your home safe
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           Because home hazards are common factors in falls, it’s important to ensure that your home environment is safe.
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            Clear up clutter, and remove any obstacles that could catch your foot and cause you to stumble.
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            Add grab bars inside and outside your tub or shower and next to your toilet.
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            Put railings on both sides of the stairs.
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            Increase indoor visibility by adding more lights and/or brighter bulbs.
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           2. Check your meds
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           Ask your doctor or pharmacist to review your prescription and over-the-counter medications to see if any could make you dizzy or sleepy. Because these are common factors in falls, your prescriber may be able to recommend safer alternatives.
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           3. Do strength and balance exercises
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           Exercises that make your legs stronger and improve your balance, such as Tai Chi, can help reduce your fall risk. However, be sure that you participate in a safe environment, so you don’t take a beginner’s tumble.
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            If you would like help getting started with exercises to reduce your fall risk, the
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           Steady Steps
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             program at the
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           Aldersgate Village Recovery Center
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            , offered in conjunction with RehabCare, is a comprehensive prevention program that can help you improve your balance and lower your risk of falling.
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           The Steady Steps program is customized for each patient and includes:
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            Evidence-based therapy to help improve strength and mobility
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            Assessment of your living environment to help you reduce risk of falls
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            Medication review to help reduce side effects that may impact your balance
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            Browse our
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           Recovery Center page
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             for more information, or ask your physician to contact our Recovery Center coordinator at (785) 409-9032.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/34a031d1/dms3rep/multi/iStock-453321047.jpg" length="228682" type="image/jpeg" />
      <pubDate>Thu, 25 Oct 2018 20:13:01 GMT</pubDate>
      <author>lney@wsionlinecentral.com (Lisa Ney)</author>
      <guid>https://www.aldersgatevillage.org/blog/fallsk-of-falls-and-fall-related-injuries</guid>
      <g-custom:tags type="string">nursing,care,senior,seniors,aging,assisted,living,retirement,independent,long-term,falls</g-custom:tags>
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